In this week’s solo episode, I discuss the myths and false information I was given when missing a period. Along with clarifying some of the lies that health professionals have told multiple people, I’ll give the TRUTH about your missing period.

In this week’s solo episode, I discuss the myths and false information I was given when missing a period. Along with clarifying some of the lies that health professionals have told multiple people, I’ll give the TRUTH about your missing period.

In this week’s solo episode, I discuss the myths and false information I was given when missing a period. Along with clarifying some of the lies that health professionals have told multiple people, I’ll give the TRUTH about your missing period.

In this week’s solo episode, I discuss the myths and false information I was given when missing a period. Along with clarifying some of the lies that health professionals have told multiple people, I’ll give the TRUTH about your missing period.

In this week’s solo episode, I discuss the myths and false information I was given when missing a period. Along with clarifying some of the lies that health professionals have told multiple people, I’ll give the TRUTH about your missing period.

I’m so excited about today’s episode with Florence Gillet. She shares her story of getting her period back and realizing she had never dealt with her emotional problems from her past. She shares how she recovered from society’s negative messages; you can do the same.

This is a very special episode for me. It features one of my previous clients, Ali. Ali initially believed she was in good condition as a personal trainer & health nut, but the absence of her period made her realize something wasn't right. She was working as a personal trainer while she recovered from her period.

Do you dread going to the doctor's office and standing on the scale? Is it legal to decline to be weighed at the doctor's office? Is there a link between our weight and our health? Dr. Maggie Landes joins us today to discuss her journey as a doctor in discovering the truth about the connection between weight and health.

In this episode of the Period Recovery Podcast, we will discuss the harms that have resulted in period problems for women. There are several factors, but diet culture, childhood lessons, and a lack of self-care are just a few. Today, we'll look at how these factors affect our life and why it's not your fault if you don't get your period.

First, It is a BONUS episode for YOU, but I also have an extraordinary guest today! My former client Kait is joining me on this special episode. Kait is a nurse who has suffered from Hypothalamic Amenorrhea (HA). In this episode, Kate shares her story, how she faced her fears, and how amazing her life is now.

Molly & I give you practical tips to overcome this fear & so much more. Molly talks about the challenges of buying new clothes and the permission we need to give ourselves to gain weight & start living again.

I'm super excited about my guest on the show today, Nicola Rinaldi, Ph.D. Together, We take a deep dive on Hypothalamic Amenorrhea (HA), the book she co-authored - No Period Now What, and much more!

In Episode 1 of the Period Recovery Podcast, I share my own personal recovery story from a missing period ( Hypothalamic Amenorrhea (HA)