Ep.4/ Kait’s Recovery Story

Jun 17

Show Notes:

I’m so excited about today’s show on the Period Recovery Podcast!

First, It is a BONUS episode for YOU, but I also have an extraordinary guest today! My former client Kait is joining me on this special episode. Kait is a nurse who has suffered from Hypothalamic Amenorrhea (HA). In this episode, Kate shares her story, how she faced her fears, and how amazing her life is now.

I hope that you enjoy my conversation with Kait.

Cynthia

Listen in to learn more :

{02:07} Kait’s journey with her period

{05:00} Knowing something was wrong, but trying to find help

{12:55} Facing our biggest fears with food and weight

{19:15} How Kait’s health has improved in every area

{24:45} Advice for other women going through HA (Hypothalamic Amenorrhea )

Kait is a former client of Cynthia’s who recovered a healthy period within a month of working with Cynthia. Kait is also a healthcare professional, wife, and adventure enthusiast. Kait spends her free time going on hiking adventures, rock climbing, making homemade bread & an occasional marathon runner.