Ep. 12 / How Rema Didn't Let Her Wedding Stop Her From Getting Her Period Back
Show Notes:
Hey everyone!
I am joined by Rema for the Period Recovery Podcast this week, as she shares her story of losing and then regaining her period. Rema is a perfectionist, and the pressure and stress of trying to be perfect caused her to lose her period. During her struggle of trying to find a solution, Rema learned to listen to her inner voice and therefore ultimately faced her fears and found recovery.
I hope that Rema has inspired you as you continue on your recovery journey.
Cynthia
Listen in to learn more :
{02:40} How Rema lost her period
{08:52} How perfectionism can cause pressure and cause stress
{12:55} When you learn to listen to your inner voice
{22:00} The fears we need to face
{35:00} why you can’t compare two women who both lost their period
{42:00} The stress of getting married
43:00} Life today and advice for another woman who lost their period
Listen Now:
-
Coming Soon.
Contact Cynthia
Website: www.periodnutritionist.com
Instagram: @period.nutritionist
Apply for coaching: https://p.bttr.to/3dJneV8