Ep. 8 / Don't let the fear of weight gain stop you from getting your period back
Show Notes:
I’m so excited about today’s episode with Florence Gillet. She shares her story of getting her period back and realizing she had never dealt with her emotional problems from her past. She shares how she recovered from society’s negative messages; you can do the same.
I hope that you enjoy today’s conversation with Florence Gillet.
Cynthia
Listen in to learn more :
{04:11} Florence’s journey
{11:36} Realizing you’re doing everything wrong.
{16:10} Emotional healing
{21:00} Overcoming society’s negative messages about weight
{30:00} Tips for people who want to stop worrying about weight during the summer
Listen Now:
-
Coming Soon.
Connect with Florence Gillet
Website: https://www.beyondbodyimage.com
Instagram:
https://www.instagram.com/byond.bodyimage
Contact Cynthia
Website: www.periodnutritionist.com
Take the when will my period come back quiz: https://www.tryinteract.com/share/quiz/626aa3f218a24e0018c59fa6
Instagram: @period.nutritionist
Apply for coaching: https://p.bttr.to/3dJneV8
