Ep.3/ The biggest period recovery fear with molly siefert
Show Notes:
Molly & I give you practical tips to overcome this fear & so much more. Molly talks about the challenges of buying new clothes and the permission we need to give ourselves to gain weight & start living again.
Listen in to learn more about:
{02:42} Why do we worry about weight gain when we get our periods back?
{16:00} What helps people deal with the anxiety of pleasing other people when their body changes
{21:30} Buying new clothes after we have gained weight
{39:52} permitting ourselves to gain weight
Listen Now:
-
Coming Soon.
Free Mini Training Series: https://www.mollykatewellness.com/freeminitraining
Instagram: https://instagram.com/mollykatewellness
Website: https://www.mollykatewellness.com/
Group Coaching Program: https://www.mollykatewellness.com/bodyconfidenceforintuitiveeatersapplication
Contact Cynthia
Website: www.periodnutritionist.com
Take the when will my period come back quiz: https://www.tryinteract.com/share/quiz/626aa3f218a24e0018c59fa6
Instagram: @period.nutritionist
Apply for coaching: https://p.bttr.to/3dJneV8