Ep. 29 /Resilience & Healing: Diane's Quest for Period Recovery Answers and Success

 

Show Notes:

Join us for this week's heartwarming episode, where I catch up with my dear friend and former client, Diane! Together, we reminisce about her inspiring period of the recovery journey, where she bravely sought answers from multiple medical professionals before finding her path to healing. Let's settle in and listen to her incredible story as we learn from her resilience and determination.


Listen in to learn more:

  • You only know what you know when you know it - at the time, you didn’t, but now you can look back and reflect

  • It’s hard to get ready to accept HA when not only are we fearing weight gain and losing our identity and stuff like that, but the rest of the world is doing the exercise and shrinking and eating “healthy”, it almost turns into this thing of “this doesn’t make sense.”

  • Seeing all these women post in Cynthia’s program that they got their period back made me realize it’s possible; they have the same symptoms as me, the same habits as I did that caused it to go away, and now they’re doing the same actions as me, and they’re getting it - I can do it too.


Listen Now:

  • Coming Soon.

 

Contact Cynthia
Website: www.periodnutritionist.com

Instagram: @period.nutritionist 

Apply for coaching: https://p.bttr.to/3dJneV8

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Ep. 30 /Embracing Your Body’s Needs During the Summer with Hypothalamic Amenorrhea 

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Ep. 28 /Nourishing Body & Mind: Intuitive Eating for Period Recovery