Ep. 18 / How Lindsey Got Her Period Back + 3 Pregnancies
Show Notes:
Hey Friends!
Today, I’m joined by Lindsey Lusson! Lindsay is a fertility nutritionist who shares her story of period recovery with us. She tells us how to overcome our fears, face discouragement, and recover.
I hope that this episode is helpful for you!
Cynthia
Listen in to learn more about my conversations with Lindsey:
{05:48} The importance of early diagnosis
{12:10} Lindsey’s journey of period recovery
{16:55} Deciding to make changes
{19:48} Fears you have to overcome
{27:20} Advice for people discouraged by their changing bodies
{32:30} Getting pregnant after recovering your period
{48:00} Tips for people stuck in the messy middle
Listen Now:
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Coming Soon.
Contact Cynthia
Website: www.periodnutritionist.com
Instagram: @period.nutritionist
Apply for coaching: https://p.bttr.to/3dJneV8
About Lindsey Lusson
Lindsey is a fertility nutritionist and registered dietitian specializing in hypothalamic amenorrhea (HA). Her passion is helping women trying to conceive find freedom with food and exercise, so they can recover their period and get pregnant naturally.
Website: https://www.foodfreedomandfertility.com
Instagram: https://www.instagram.com/food.freedom.fertility
