Ep. 59/Regaining Your Period and Getting Pregnant Again with Bailee
Bailee shares her journey of losing her period and struggling with infertility. She discusses the societal pressures and body comparisons that contributed to her disordered eating and exercise habits. Bailee recounts her experiences with various doctors who were unable to provide a clear diagnosis or effective treatment. She eventually found a functional medicine doctor who diagnosed her with hypothyroidism and put her on a keto diet and medication. However, her symptoms worsened, and she decided to join Cynthia's program and consult with an infertility specialist. Despite being told she had PCOS, Bailee trusted her intuition and pursued healing from Hypothalamic Amenorrhea (HA). She emphasizes the importance of listening to your body and not blindly trusting doctors. Bailee shares her journey of overcoming infertility and achieving pregnancy through period recovery.
Bailee discusses the challenges she faced during recovery, including anxiety and the fear of weight gain. She highlights the freedom and liberation she experienced after fully embracing the recovery process. Bailee also shares the joy of being able to enjoy nature and engage in physical activities with fuel and strength. She encourages others to prioritize their health and well-being and to trust that their bodies can heal and function properly with the right care.
Takeaways:
Trust the process and let go of comparison.
Societal pressures and body comparisons can contribute to disordered eating and exercise habits.
Finding the right doctor who understands and can effectively treat Hypothalamic Amenorrhea (HA) can be challenging.
Trusting your intuition and listening to your body's symptoms is crucial in the healing process.
Not all doctors are knowledgeable about HA, so it's important to do your own research and advocate for yourself.
Joining a program and consulting with specialists who understand HA can provide valuable support and guidance.
Embrace the freedom and liberation that comes with fully recovering from HA.
Prioritize your health and well-being and trust that your body can heal and function properly.
Enjoy nature and engage in physical activities without fear or overexertion.
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