Ep. 51/What Happens When Period Recovery Takes Longer Than Expected: Isabelle's Story

Mar 18

We talk about it all today, including:

Isabelle is an accountant who lives in the state of Washington with her husband who is a nurse, Dylan. Isabelle grew up in a family of women who had a lot to say about their bodies. Isabelle decided to get ready for her senior prom and that’s when it all really began. Isabelle was also married in the depths of her eating disorder and she was scared into recovery when she found out all the health implications that come along with a missing period. Her biggest FEAR-weight gain. Needless to say, she’s glad she didn’t let that hold her back.

She joined Cynthia’s program in May 2023 and so far has recovered multiple periods & now is living her BEST life !

In this episode:
- Isabelle gives you the deets on how to overcome period recovery when its taking too long
- How morality of food & perfectionism fueled her missing period
- How she wishes she started period recovery sooner (yes, even before her wedding)
- How she worked with another nutritionist and she was misinformed
- Digging deep into why you want to change your relationship with food & body
- Recovery hope when you are feeling stuck
Apply for coaching w/Cynthia: https://p.bttr.to/3ybjfOb
Website: https://www.periodnutritionist.com
Instagram: www.instagram.com/period.nutritionist