Ep. 47 /Going the Naturopathic Route with Dr. Kela

 

Show Notes:

Welcome to our first episode of the Period Recovery Podcast for 2024!

Have you worked with a naturopath before? Dr. Kela and I discuss this topic in how it relates to missing periods. Dr. Kela experienced HA herself and now is a renowned Holistic-Integrative Doctor. Our conversation will enlighten you on your experience with a naturopath or support you in deciding if one might be a good fit for you. 

Key points we delve into:

  • The menstrual cycle is a vital indicator of health, and essential for various bodily functions.

  • The importance of self-forgiveness and understanding that our knowledge and perspectives evolve.

  • The significance of having a good rapport with your healthcare practitioner. Asking questions and understanding their approach is crucial, as compatibility with your practitioner significantly influences your healing journey.

This episode is a blend of personal stories and professional talk, offering a unique perspective on holistic health and menstrual recovery.

Happy New Year! 

Cynthia 


Listen Now:

  • Coming Soon.

 

Contact Cynthia
Website: www.periodnutritionist.com

Instagram: @period.nutritionist 

Apply for coaching: https://p.bttr.to/3dJneV8 

About Dr. Kela:

Dr. Kela Smith is a Holistic Integrative Fertility and Hormone Doctor. She holds a Ph.D. in Natural and Holistic Medicine as well as Double Board Certification as a Doctor of Natural Medicine (DNM) and Doctor of Humanitarian Medicine (DHM). Dr. Kela is also a Board-Certified Functional Nutritionist (BCFN) and a 5x Board-Certified Health Coach (BCHC). She founded The Hormone Puzzle Society and the Hormone Puzzle Society Educational Institute for Coaches.


Website: www.hormonepuzzlesociety.com

Instagram: www.instagram.com/Kela_healthcoach

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BONUS/Bridging the Gap in Practitioner Care for Period Recovery 

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Ep. 46 /How This Runner Recovered Her Period In Less Than 8 Weeks